Back Pain: Causes, Symptoms, and Treatment

If you book an appointment with our skilled physiotherapists, you will start a journey towards effective back pain management as well as rehabilitation. Since we acknowledge that each person’s experience of backache is different, we offer individualized treatment plans that match your requirements.

• The fact that most back pains are hinged on muscle sprains, herniated discs, bad posture, and spinal ailments.
• This is about the numerous types of back pain, such as sciatica (pain spreading down the leg), lower back pain, and upper back pain.
• Non-invasive solutions to the pain in the back from physiotherapy, exercise therapy, manual therapy, and postural correction.
• There is a need to comprehend why one needs to follow healthy living practices such as regular exercise, good ergonomics, managing body weight, and stress reduction that help in avoiding or controlling backache.
• Different medical techniques for serious problems arising from the spine. Such as injections into your nervous system when conservative treatments fail.

Physical Therapy: Back pain treatments requires physiotherapy. Targeted exercises, physical therapy, education, and lifestyle changes can identify pain origins, relieve symptoms, and restore function. Physiotherapy treats and prevents back pain.

Pre-Treatment Evaluation: A skilled physiotherapist will assess your back pain to find the cause. Physiotherapists assess posture, range of motion, muscle strength, and flexibility. The findings will inform a customised treatment approach.

Manage Pain: Physiotherapists treat back pain immediately with pain management strategies. Heat, cold, TENS, ultrasound, and other pain-relieving methods may be used. Your condition and preferences will define the physiotherapist's approach.

Mechanical Therapy: Manual treatment by competent physiotherapists can help back discomfort. Joint mobilisations, soft tissue massage, myofascial release, and spinal manipulation are examples. Manual therapy improves joint mobility, muscle tension, circulation, and healing.

Exercise therapy: Back pain physiotherapy relies on exercise. Physiotherapists suggest workouts based on your condition and goals. Stretching, strengthening, and stabilisation exercises enhance flexibility, core stability, and muscle strength. The physiotherapist will show you how to workout safely and effectively.

We educate our patients on their condition to give them tools for managing future episodes of lumbar pain. So, we are not just about making sure that all discomforts remain dormant till tomorrow but also aim at giving people strong backs that can withstand shocks overall.

Chiropractors diagnose, treat, and prevent spine-related musculoskeletal problems. Chiropractic adjustments correct spinal misalignments, improve joint function, and promote wellness. Chiropractic therapy treats back pain holistically by addressing the primary cause.

Spinal manipulations—chiropractic adjustments—are its hallmark. The chiropractor adjusts misplaced or restricted spine joints using controlled force. These modifications improve spinal health, joint mobility, and discomfort. Chiropractic adjustments reduce nerve pressure, increase circulation, and aid the body's natural healing.

Chiropractic soft tissue treatments can relieve muscle tension, relax muscles, and increase function. Massage, myofascial release, trigger point therapy, and stretching are examples. Soft tissue treatments improve chiropractic treatment by reducing pain, muscle imbalances, and flexibility.