Enhance Athletic Performance with Manual Therapy

Make an appointment with us today as we urge you to move forward into a life where there will be no more pains or limitations. See how manual therapy can transform your body structure through manipulation and mobilization techniques that promote the healing process and alleviate pain. Get rid of discomforts associated with limitations in our specific type of sessions on manual treatment and welcome a fresh, vibrant, and painless living.

  • First-hand approaches in manual therapy manipulate and mobilize soft tissues, joints, and muscles.
  • The effects of manual therapy depend on the technique employed, the patient’s condition, or the therapist’s skill.
  • Physiotherapists rely upon their clinical expertise when deciding which approach to use for a particular patient’s needs or objectives about manual therapy.
  • It is a non-invasive healing method that relies on such physiological systems as well as principles through which it enhances recuperation while reducing pain.

 

Enhance Your Healing Journey with Home Manual Therapy

"Discover the power of home manual therapy to ease musculoskeletal discomfort and expedite healing. Enjoy hands-on treatment at home. 
Start your pain-free life now with a session." 

Home manual treatment has long-term advantages

  • This customised method restores appropriate movement patterns and function for long-term results.
  • Manual therapy works to speed up your body's natural healing process by addressing the underlying cause of your pain, which enhances your mobility, flexibility, and general wellbeing. Home manual therapy is a holistic, non-invasive option for injuries, chronic conditions, and daily aches and pains.
  • Our therapists will customise each session to your requirements and goals.

 

Manual Therapy

Science behind Manual Therapy

 

  • Pain Modulation: Manual therapy stimulates the body's innate pain modulation systems to affect pain perception. Manual pressure, joint mobilisation, and soft tissue manipulation stimulate mechanoreceptors, which send non-painful sensory signals to the brain, lowering pain.
  • Improved Joint Mobility and Range of Motion: Joint mobilisation and manipulation attempt to normalise joint mechanics and increase joint mobility. These methods reduce stiffness, promote joint lubrication, and increase range of motion, improving functional mobility.
  • Neuromuscular Effects: Manual treatment affects nerve and muscle function. Soft tissue mobilisation and trigger point release diminish muscle spasm, tone, and flexibility. This improves motor control, muscular performance, and movement patterns.
  • Tissue Healing and Remodelling: Manual therapy may aid tissue repair. Massage and myofascial release can enhance tissue blood flow, oxygenation, metabolic waste clearance, and repair and regeneration.

 

 

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Back Pain

FROM PAIN TO PROGRESS: INSPIRING HOPE AND HEALING

Hands-on therapy relieved my muscle tightness and soreness. The treatment increased my mobility and allowed me to perform everyday tasks without pain. I'm appreciative for the therapists' skills and recommend PhysiofyMe's manual treatment for its transforming benefits on physical well-being.

 

Radhika Kohli

The therapists' expert hands addressed my trouble areas, relieving discomfort and improving flexibility. The treatment restored muscle function and flexibility. Professionalism and specificity make PhysiofyMe's manual therapy highly recommended.

 

Dr. Abhay

My muscular tightness and joint mobility improved thanks to the therapist's hands-on techniques. The personalized service made me feel good.

 

Rahat Ali

I appreciate PhysiofyMe's manual therapy. The therapists' expert hands relieved stress and increased my range of motion. My persistent pain was relieved immediately and I could move freely. 

 

Sheetal Narang

Manual therapy was great. The therapists' hands-on approach relieved my muscle tightness and soreness immediately. The treatment restored function and movement. The session was supportive. I definitely suggest PhysiofyMe's manual therapy.

 

Rishav Singh

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PhysiofyMe

Frequently Asked Questions

How long does a session of manual therapy last?

The length of a manual therapy session depends on the individual's condition, treatment objectives, and the techniques employed. Sessions last 30–60 minutes. Your physiotherapist will evaluate your needs and devise a treatment plan with the appropriate session duration.

 

What techniques are used in manual therapy?

Physiotherapists employ various manual therapy techniques, including:

  • Joint mobilisation: It is the application of gentle oscillatory movements or sustained pressure to restore normal range of motion, reduce stiffness, and enhance joint function.
  • Soft tissue mobilisation: Techniques such as massage, myofascial release, and trigger point therapy are utilised to reduce muscle rigidity, alleviate tension, and promote relaxation.
  • Manipulation: Specific joints are subjected to high-velocity, low-amplitude thrusts to restore mobility, reduce pain, and enhance joint function.
  • Muscle energy techniques: In these techniques, the patient actively contracts and relaxes specific muscles while the physiotherapist applies resistance or mild stretches.

 

What conditions does manual therapy treat?

Manual therapy is beneficial for a variety of conditions, such as neck and back pain, joint pain, muscle strains, ligament sprains, post-surgical rehabilitation, sports injuries, arthritis, and chronic pain conditions. It is frequently incorporated into comprehensive treatment plans and may be combined with other therapeutic methods.

 

How does manual therapy function?

Techniques of manual therapy are directly administered to the body's tissues, including muscles, joints, and connective tissue. These techniques seek to increase joint mobility, decrease muscle tension, alleviate pain, and promote natural healing within the body. In addition to correcting alignment and posture, manual therapy can improve circulation and restore normal movement patterns.

 

What constitutes manual therapy?

Manual therapy is a specialised form of physical therapy that employs manual techniques to assess, treat, and manage musculoskeletal and neuromuscular disorders. Physiotherapists use joint mobilisation, soft tissue mobilisation, and manipulation to restore mobility and function.

 

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